Sunday, 29 September 2013

Suspension Training tips on You Tube

Chandra recommended going on You Tube to have a look at some of the videos of how the Supension Training works.  Found loads of videos and this one is pretty good...

 

Less than 48 hours after my training session with Chandra, my upper body still aches like a bitch. He promised me the suspension training would give me a more intense experience. He wasnt wrong! (But then he never is, is he?!?!)

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