Wednesday, 11 September 2013

Wednesday Training (Plumstead Runners session)

Less than 48 hours after the HM distance run, I was back out with the Plums tonight...

By far the quickest Plums run in a while. Maybe because I seem to have got my mojo back after the knee niggle, maybe because it was less off-road than normal (NB - any run with the Plums that goes off-road I class as trail running on Garmin Connect!). A bit cold and damp tonight, nothing like how it has been recently so was out in full length tights, gilet and cap tonight but a cracking run nonetheless.